The retreat is aimed at looking at healing our wounded feminine and masculine aspects and includes two different styles of breathwork.

It starts off with an active yang breath to help access the wounded masculine and end each day with a gentle loving yin breath to access the wounded feminine.

This breathwork retreat is suitable for those new to breathwork as well as those who have experienced it already.

Lunch is included in the rebirthing retreat so please make it known if you have dietary requirements.